Showing posts with label best diet plans to lose weight fast. Show all posts
Showing posts with label best diet plans to lose weight fast. Show all posts

i want to get into shape and start losing weight what should i do?

I'm a 6 foot 4 male and weigh 270 pounds and i am 16, i would really like to start working out and losing some weight by running and doing squats and other things like pushups. but i lack the knowledge on what to do and how to do it. i was just wondering if anyone had something like a training schedule or a website that explains the way to do different things like crunches, the correct way because the last thing i need is a injury. any info would be greatly appreciated.

How to Lose Weight: 20 Pounds in 60 Days Without Exercise

Recommended Answer:

As you say, injuries are to be avoided. Working out in the correct way will help you prevent this. Another benefit of correct workout is that your muscles will be hit in the intended way, which leads to better muscle growth. Check out the link below to start building a beginners workout program. Let me know what you think and good luck mate!

Other Answers:

  • ..call Jenny Craig ! ..or Richard Simmons !
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  • Raspberry Ketone Premium helped me to lose the extra pounds I have been struggling with. I had reached a plateau, and this gave me the extra push I needed.

Will elliptical workout help me?

I go to a college and study a lot. I don't have much time for other stuff. I became weak and have large belly since always. I have a muscle disease and get tired very fast. I decided to buy a hula hop and play with it before sleep and go to the gym and work on elliptical machine (so i will train my upper and lower body) 3-4 times a week. The doctors said this is the only machine i'm allowed to exercise on. Will this help me to gain some belly muscles and maybe lose some weight? I eat healthy, don't worry about that, the problem is that i just sit too much.

How to Break a Weight Loss Plateau

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If you are eating healthy, and consuming fewer calories a day than you burn, then you should experience some fat loss...elliptical is a good cardio workout with no impact, so it's less stressful on the body...

Is it a reasonable request if a woman asks her bf/husband to earn more money, that he asks her to lose weight?

This scenario was mentioned previously. She wants him to work more/second job and he does.He wants her to lose weight, and she is furious.

How to Lose Gained Weight After Bariatric Surgery

Recommended Answer:

Neo i asked two versions of this question yesterday. Don't even bother. Some how in societies head, men are suppose to have their own place, own car and enough money not only to survive but to start a family. That is if they want to date. Now, the woman. A woman doesn't have to live up the standards society sets. She can have choices and chose to look like a slob if she wants. People will defend her because they sympathize with a woman cause society "comes down hard on them if they are overweight and its not fair".So its basically ok to judge one person monetary worth in life and say they are worth it or worthless but its not okay to judge a person by something they pretty much have much more control over their weight, cause that would be an unfair judgment and has nothing to do with being a good wife. I gave up. What i find totally shocking and hypocrtical is that as a black male if I decide to date a girl who is white and so called fat i get judged HARSHLY. And people are like "here we go again". So I mean I shake my head at all the hypocrisy in America. Double standards are one thing but the double standards that apply to women seem to work if they benefit them. If they don't we must get rid of it. People can thumb me down, call me racist, sexist, i don't care. Everything I wrote is the 100% truth.

Other Answers:

  • That is perfectly logical within reason.if she is fat ,lose the weight .if he is not making any effort to earn money,make more effort .if he is working hard enough now then she is thin enough.you get what you give as an adult on planet earth .
  • Perfectly reasonable.Losing weight is easy. Just take whatever you're eating now, and reduce it.Working two jobs is hard.The least she can do for his sacrifice is put down the Double Whopper and eat a salad instead.
  • It's not unreasonable... I should have told my ex to get another job AND lose weight... That would have probably ended our relationship much sooner than it did, and saved me from his health expenses, and all the debt he incurred that nearly bankrupted me.
  • I have no idea about the scenario you mentioned. It sounds spiteful to me. I would not expect my husband to work another job, nor would I expect me to ask me to lose weight. The losing weight suggestion though is a personal attack on an appearance. Which is hurtful.
  • ........ not to be mentioned that if she wouldn't eat so much, he wouldn't need a second job.......