Is it bad to eat right before you sleep?

I've heard that it can make you gain weight, but I'm not really worried about that. Other than that are there any notable health effects to eating near your bedtime?Yes, I realize its more difficult to digest food when you are sleeping, but what exactly does this mean for your body? What bad health effects are there from slowly digested food?My body relaxes just fine when I eat before bed. lmao I just want to know if its bad (which many people say it is, apparently) and if so, why?Thanks! haha

How to Lose Weight Fast in Two Weeks for Teenagers

Recommended Answer:

Acid Reflux*/Gastritis*What happens when we take late night heavy dinner and jump to sleep. Under normal circumstances, during sleep, entire body gets full rest and oxygen is concentrated on a particular affected organ/spot to repair. When we dine and sleep, the digestive system should work hard with fully circulated oxygenized blood into your satomach, liver, gall bladder, etc. On one side the entire body tries to get rest and simultaneously,the stomach should function up to optimum levels to digest the late dinner. In this milieu of confused functions, we can't get sleep due to activated digestive functions.Permanent cure:1. To complete the dinner before sunset. Nothing to eat/drink until next day breakfast.2. Not to indulge in sleep immediately after dinner.

Other Answers:

• Yes, because its harder to digest food while your sleeping.
• Yes it is. Your body cantRealax if your stomach is working! So it is bad to eat before bedtime! Hope this helped!
• it's really very harmful and dangerous, as all that you eat becomes fat. You might not be worried about weight gain, but it'll obviously cause other health problems. Some people even say that it causes hearing problems, but whatever...after you wake up when you had a bedtime eating, how nauseous you feel and how much overfull? Then you would probably miss breakfast cuz you feel kind of queasy and when all that's gone, you are extremely hungry and you take a very heavy meal....if you continue like this, the whole circle of life is disturbed. So, if you really want to live like a real normal human being, you really needa eat 2-3 hours before you go to bed.
• This depends largely on what you eat. If you eat something like a candy bar with lots of sugar or a cola with caffeine, it will likely impair your sleep. But, if you eat say a turkey sandwich, which will give you protein and tryptophan you'll probably sleep better and not get fat in the process.