Is it bad to drop weight all of a sudden?

I'm a decently skinny, 5"4, 14 year old who has been working out for cheer. I would think I would gain a little because of muscle but I dropped weight in 2 days. I used to be 115 now im 101. That 14lbs!! Is this normal for a teenage girl?

How to Lose Weight With a Six Week Program

Recommended Answer:

That happens to me all the time. I can gain weight and lose it all in a week. It all depends on your biology.

Other Answers:

• i dont think so
• It is not good to lose weight all of a sudden. Better to concentrate on energy rich food lest you will feel damn tired and fatigue.