How to lose tummy fat?

Im planning on joining the military after college . I have lose weight before I enter there rotc program. The problem is that I have big boobs that I love. I already lost 15 lbs and noticed the more weight I lose the more the get smaller. Is there a way I can just lose weight in my stomach.

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Recommended Answer:

•Eat healthy home cooked meals, Use less oil, low salt, fresh produce, and you'll start seeing results in no time.•Cardio constitutes as an effective means of reducing belly fat, provided you keep it within reason. Losing belly fat with cardio is a tool. There is no way to target fat loss in any area of your body. You need to lose some of that extra fat over your abs. Even if you work out and get huge abs muscles, if there is still a layer of fat over them no one will ever get to see them. Cardio workouts are workouts that raise your heart rate for a given set of time. Some examples would be running, jogging, cycling, dancing and rowing.