How fast can I loose 35 pounds and get a sixpack at 15 years old?

Lol I know there is a lot to add to the chalkboard but just estimate? And what is the best exersize to loose weight? Thanks guys c;

How to Help Your Family Lose Weight

Recommended Answer:

Well, your best bet is to drop your calorie intake and exercise alot, you will gain muscle doing this though :)

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