What is a quick way to gain all over weight?

I'm 16 and weigh only 91 pounds and i am supper skinny. I hate it. I need to gain some weight. I eat all the time and eat big meals. What is a quick way to gain weight preferably without taking any kind of meds unless its vitamins or something.

How to Lose Weight & Keep a Healthy Looking Face

Recommended Answer:

eat more and do minimal physical exertion. eat heavy 3 times a day. eat high calorie foods. once you gain 10 lbs, lift weights to build muscle to fill yourself in. built muscles weight more than fat.if your a female you may not want to go this way. i weighed about 100 in high school but i was over 5'6''. i was a rail. it worked for me in my adult life where i maintained 105 weight until my mid 30s, where i moved to about 120. at 47 i was 125. always looking fit and trim. the lighter weight keep me younger looking and able to go a lot more activities. if your a guy, go for weight gain.

Other Answers:

• Get a job at McDonalds.