need help losing weight?

I need help lose some weight im 11yrs old and last time I cheack 132lbs so I need help how can I eat healthier and just look and feel healier

How to Quickly Lose Weight by Drinking Water

Recommended Answer:

The key for loseing belly fat is healthy lifestyle ,you can lose belly fat by doing cardio but when you will stop doing cardio you will be fat again .a good diet is very important to achieve a lifetime working goal .watch this http://click2get.me/slim

Other Answers:

• Okay I'm not the type of person who eats healthy and lose weight in a healthy way. Here's how I lost weight fast. I first downloaded some app that can counts calories. So I started a 700 calories diet and lost weight fast. But you should never change your calories intake fast after you reached your goal. Do it step by step after you lost weight. Then you can start eating what you want without gaining what you lost fast ;)
• I think you should first start by eliminating all processed food chips, Candy's and sodas. Drink water or water with lemon try to not eat meat just chicken and fish try that first and you will see results also eat fruits and veggies not a lot of fruit because they contain to much sugar.