I have a little belly fat on my stomach?

Its not a lot but its not VERY little, its like in between. How can I lose it as quickly as possible before it adds up and increases? I want to get a six pack and a v-line, but I find different answers and methods on different websites. But whats the easiest and quickest way to lose belly fat and get a 6 pack?

How to Lose Weight Using a Treadmill

Recommended Answer:

First rule out bloating. Do you have regular bowel movements? For many people, when they have a cleanse, they lose 5 pounds from compacted food in their colon and their stomachs flatten. A natural way to do that is drink warm lemon water 3 times a day, walk for 30 minutes a day and eat a balanced diet of whole grains, fresh fruits, veggies and lean meats. Whether you limit your dairy consumption or cut it out completely is dependent on your history with dairy. Some people are lactose intolerant. Others aren't and can eat a fair amount of dairy while on a diet as long as it's low fat. Stay away from processed sugar and enriched, bleached, white flour because they contribute to belly fat. Drink water over juice and soda. For abs, what's worked for me is Tae-Bo Insane Abs. I do it once a week now. I lose weight rather easily because I have an extremely fast metabolism so I don't do much of anything else. I run on occassion mostly for stress. Do aerobics and zumba dance fitness for fun. You build a fitness

Other Answers:

• You could go to corrigal.com and click shop then look for the Ultimate Body Applicator. It is a detox that helps firm and tighten skin cells while shrinking the fat cells.
• Exercise and do 100 situps a day it works and you should Watch wat you eat dont eat alot of greasy fat foods! Eat healthy and make sure you eat alot of protein!
• Hi Nawaf, my guess is that you are already exercising. One thing that most people overlook is how essential proper nutrition is to reaching your fitness goals. I sure did when I was younger, then as I got older I realized I couldn't do it through just exercise.Start by making cruciferous vegetables a part of your everyday diet. But most people can't stand eating broccoli and cauliflower, so here's some suggestions for healthy foods that you actually might like:- dark chocolate- coconut milk, flour, oil- pasture-raised butter- whole eggs, including the yolk- grass-fed beef- avocados- nuts; walnuts, almonds, pistachios, pecans, more...Some of the items on this might be surprising. To learn more about how they fit into a healthy diet, check out the source listed below.Hope this helped, Nawaf