I've gained 6 pounds in the last month?

I am 15 5'1 and female, I used to be 107 when I was running and counting calories. I stopped doing both because I was traveling around a lot (camp, vacation) I am now home for the next 3 weeks of summer and I weigh 113! I want to lose it and preferable go down to 104In tips on how to achieve this...I am using my calorie counter app to count my calories and I am running 3-5 days a week.Thanks! xx

How to Lose Weight Without Relying on Exercise

Recommended Answer:

It's totally normal haha. Don't sweat it. Stick to 1400-1600 calories a day and keep running. You'll be down to 104-106 in 3 weeks. :) Good luck.

Other Answers:

• Run at 45 minutes everyday
• keep running and remember not to starve! don't freak out too much about the weight and be patient, or else it will be frustrating and easier to give up