I don't know whether to lose or gain weight?

I am a 16 year old girl, I stand at 5'4 and weigh about 106 pounds, according to my doctor I am underweight and should weigh around 120. The problem is that I don't like my stomach so I want to lose weight, I want those really toned looking abs you see on models, but at the same time I want to gain weight because having small boobs frustrates me so much, I am a 32a and I hate it. If I gain weight will my boobs be bigger?

How to Lose Weight Safely as a Diabetic

Recommended Answer:

Yes. You can have both. Try doing workouts that target your abs. You won't get defined abs by just losing weight.

Other Answers:

  • Depends on your body type.. Also if your doctor told you that you're underweight you should probably listen to him
  • If you want the toned look losing weight isn't exactly the answer. I would recommend yoga Pilates or Zumba they are all super good for getting you toned and fit. You are underweight just make sure you are eating enough calories a day and working out. And you will get the look you want. As far as boob size goes I don't know of gaining weight will do that, but I do know that birth control does ( although I'm not saying that's the answer) since you shouldn't go on it unless you need it
  • It all depends, do the heavier women in your family have larger breasts? Thats more then likely the answer to your last question.. as for losing weight you should always take what your doctor says seriously your height and weight does not sound like you need to lose at all and if you want abs, muscle does weigh more then fat.. eat 5 small healthy meals every day and start a work out routine aimed at building abs and drink alot of water within a few months you will see results as long as you stay dedicated ofcourse. I understand that being a 16 year old girl is tough and your body image is greatly distorted i promise as you get older you will look back and laugh at all the things you used to think, please do not let all this media crap get to your head from the info you gave, height and weight, you sound like a doll and probably are the envy of many girls in school gaining a few pounds wont hurt esp if your doc told you too!

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