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You can't lose weight on your torso without overall weight loss! Depending on your fitness and health level look at tabata training.Eat clean, 30 mins exercise 3 times a week is a sensible wayHow to loose like 5 pound on my torso?
Foods but no medicine, supplements, etc. Could I do it in like 3-4 months. I will try to eat vegetables but can you guys give me tips.5'5 124lb I know that's a little underweight but I will try to get muscles later.
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