How can I lose 17 pounds in 2 months or as fast as possible?

I've always been really skinny or underweight, but now days I feel heavier and I don't really like the way my body looks. Everyone says I'm skinny but whenever I look at my self in the mirror I don't like what I see. I am 15 and currently 107 lbs and I am 5 feet and 7 inches tall. I am a size 2 in jeans, but I'd like to fit back into my size 0 jeans. Is there any fast way to lose 17 pounds as fast as possible? My goal is to be 90 pounds.

How to Set Weight Loss Goals

Recommended Answer:

When you are losing weight, you should exercise and diet together.If you exercise without dieting, you will get bigger appetite, whichwill lead to increase of weight, or muscle growunderneath the fat layer, and make you bulkier. If you diet withoutexercising, you will become flabby and will have excess skin. Fordiet, go wheat free. No pasta, pizza, bread and so on. And no foodafter 7 p.m. People achieve marvellous results with it. Depending onyour initial weight, you can drop upwards from 20 pounds a month. Ifyou don't eat wheat then you don't eat all those sticky, fatty goeycakes, you don't eat junk food, and you don't eat biscuits. But yourdiet is still balanced. It costs nothing, and you do not have tocalculate points or to buy special meals or plans. For exercising,start with walking, and then switch to running/jogging. Running is themost efficient and calorie-burn exercise ever. If you are overweight alot, walk first or you may have health complications (heart attack,disjointed bones and so on). Weight lifting is a good means to targetyour problem areas for men and women. It's not necessarily to become abodybuilder or even join a gym - a couple of dumbbells will help youto target your problem areas (stomach, butt, legs, arms, chest).

Other Answers:

  • I have an idea, don't lose weight. Size zero? Seriously? You should see a doctor.
  • Trying to do what you're hoping to do, Sara, could very likely cause you a problem that's actually fatal: it's known as Anorexia Nervosa, which isan eating disorder. (Imagine not gaining any weight, regardless of howmuch you eat, and always feeling nauseous.) Not a pleasant thought--so, instead, think of these two alternative suggestions I have for you:1. Accept yourself as you are.2. Don't try to push yourself, physically, when it's entirely unnecessary to do that.I wish you the very best.

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