How can I gain weight if I'm in a wheelchair?

are there any safe ways to gain weight with pills I've been drinking ensure and that doesn't really workand whenever I make love sometimes my wife gets annoyed when I'm on top because of my bones are sharp if you have any answer please help I really appreciate it

How to Lose Weight by Swimming

Recommended Answer:

To gain weight you need to combine protein foods with starchy carbohydrates as indicated below. Good weight gaining combinations are bread, cereals, pasta, rice, potatoes or sweet potatoes combined with meat, poultry, eggs, cheese, nuts or sea food. Peanut butter sandwiches and cheese sandwiches are good weight gaining combinations. The protein in the above combinations will help to gain extra muscles.