How can I eat healthier on holidays?

OK I have summer break for the next 2 and a half weeks. I have eaten somewhat healthy all summer, and I have been running and working out nearly every day. Anyways, with my family eating out nearly every day, and with not many healthy groceries at my cabin, how do I eat somewhat healthy?? I am not trying to lose weight, I just want to get more cut. BQ: In general, how do you have more discipline in eating?

How to Lose Weight on the Subway Diet

Recommended Answer:

take whatever looks healthiest! always go for the fruits and veggies if there are some, and try to never take and really greesy or fat foods. also find excuses to exercise as much as u can!

Other Answers:

• The holidays can be brutal, but don't let it ruin your hard work.First before the meal have 2 glasses of water (most of the time when people feel hungry they are actually thirsty) this water will help you get full First plate get a little bit of everything and enjoy it If you're still hungry after that second plate just load with vegetables
• discipline in eating is more of a physiological phenomenait depends upon how determine one ismay be you can start by making sure that you eat one healthy meal everyday this will help