Any fat-burning or weight loss tips?

Hi, I'm a sophomore. I am about 5'6" and between 117-120 lbs. I know this isn't overweight but I really just hate how fat feels and looks on me. I'm between a B-C cup, which I hate. I'm a dancer and it really gets in the way. I'm at dance 6 days, 20 hrs a week. Should I exercise more to burn off the fat? I don't eat particularly healthy so any suggestions for eating? My twin brother sometimes teases me that I am fat, and I don't want to be. I just really want to feel better because the feeling of fat on my body is repulsive and I hate every second of it.

How to Lose Weight: 20 Pounds in 60 Days Without Exercise

Recommended Answer:

Look's like you have the exercise down.Now you gotta fix your diet. People can exercise all the ways they want, but varely lose any fat..is because.. of your dietAvoid Carbs: Rice,pasta, bread.... those are big NO's. Eat more veggies/fruits.... for snacks, with EVERY meals (applies to veggies)No Fried, Oily...kind of obvious, yea?No JUNK D:Lots of water throughout the day. I start off trying to drink 2 water balls through the day, and then go up to a gallon. Water will make you full so you won't eat as muchTypical Day for me: Mornings: White eggs (poached), tomatoes on the side. Almond Skim Milk2-3 Hours Later: Unsalted Nuts or FruitsLunch: Chicken Salad (Chipotle, I get it free cuz i work there), no sauce2-3hours later: salted nuts/fruitsDinner:Chicken/Fish with spinach,carrots,whatever veggies you can finddrink water whenever you remember (i set an alarm every 1 hour)Can lose 5 lb a weekish if you follow this diet...Bad thing is..if you break it, you can gain back 2-3 lb in one day.. D: try to not out as muchgood luck, yo. I did a lot of research in trying to lose body fat to tone out my workouts...i'm a dude btw

Other Answers:

• Binge eat
• eating foods that speed up your metabolism and keep you feeling full, by speeding up your metabolism you will have much more energy, there are many foods that help with metabolism, and these foods are also delicious and good for you, looks like your getting plenty of exercise so i would concentrate on eating healthier and eating the foods that help, make sure you drink lots of water, cleans out the body.