Am I allowed to only eat dinner and a snack?

I've been losing weight from this which is fine but I'm just not hungry during the day, I don't know why. I get a snack usually around noon or 1 and then I have dinner which my dad makes anywhere from 6pm to 8pm so yeah. Like today, I had 3 turkey and cheese rollups at about 2 or 3 and then I had 1 and a half small tacos with pork cheese and sour cream. I was just wondering if this is dangerous. Thanks. :)

How to Lose Weight With Pilates

Recommended Answer:

You need a more balanced diet then this & should be eating at least 2 proper meals daily.Try fitting in some fruit & small salads or yogurt with fruit.Have a balanced breakfast, a smaller lunch, and a balanced dinner.

Other Answers:

  • yes
  • I wouldn't call it dangerous, but you don't seem to be getting a balanced diet. Why is your food intake being restricted ? No fruit, no vegetables ??
  • You should try to eat 3 meals per day to give you a balanced dietH-man
  • Sure

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