How to Lose Weight With Pilates
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You need a more balanced diet then this & should be eating at least 2 proper meals daily.Try fitting in some fruit & small salads or yogurt with fruit.Have a balanced breakfast, a smaller lunch, and a balanced dinner.Other Answers:
- yes
- I wouldn't call it dangerous, but you don't seem to be getting a balanced diet. Why is your food intake being restricted ? No fruit, no vegetables ??
- You should try to eat 3 meals per day to give you a balanced dietH-man
- Sure
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