How to Burn Body Fat and Lose Weight
Recommended Answer:
Now that you are eating for the developing baby it is a great time to change your eating habits to a healthy life diet of whole foods.Avoid as much processed and refined food as possible for proper fetal nutrition and weight loss during and after birth.Add some moderate exercise. I have seen women at the gym that were exercising aggressively all the way up to delivery.My cousin competed in a Iron Man competition six weeks after delivery.Other Answers:
- Just really watch what u eat now.so do put on so much weight in the next 9 months
- Don't diet while pregnant. Wait until the baby is born. Be as active as a good doctor recommends. Don't overdo it. It's not worth it.
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