How Does Losing Weight Affect Health?
Recommended Answer:
Sure, you can try it, but it won't work and you won't be able to keep it up, so you will end up even more frustrated than you feel now.I guess if you need to try a new fad is the 5+2 diet where you don't eat much on two non consecutive days a week, but normally the other days. Since not eating much on one day curbs generally your appetite on the other days I can see that working and it's more realistic that you can keep it.It also doesn't seem to be harmful. You can google 5+2 diet to read up on it. I would suggest to add moderate exercise to any diet program so your body gets toned. It will help with the weight loss, it will increase your metabolism. You-tube is full of exercise videos if you need some ideas.Other Answers:
- Just drink lots of water
- You have twenty mins to just eat as much as you can before you feel full.then you go throw up everything.smoke some pot it will make you hungry quickly:)
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