How to Use Couch-to-5K to Lose Weight
Recommended Answer:
just eat a lot and workout the muscles that you want to get bigger. Once the muscle fibers are torn the protein and fats will be directed towards those muscles. And if your belly gets bigger than just do some cardio and extra ab exercise.Other Answers:
- Thats not possible, gaining weight means it will always be distrubeted throughout your body evenly
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