What''s the fastest way to lose weight?What are some good foods to eat on a diet?What is the benefit of cardio vascular exercise?What is the fastest way to lose weight?What is the official CB1 weight gain pills site ?How can I lose 20 pounds in 2 weeks?How to lose 20 pounds in less than 2 months?Health questions of a 13 year old girl?

Ok so I''m 13 years old girl and turning 14 in September. I''m about 90 pounds and 5 feet tall. I''m a black belt and I used to work out a lot almost everyday of the week. But since I moved, I haven''t been going to Tae Kwon Do in about a month. And I really haven''t been doing anything active or healthy. I noticed on my legs there''s like flub when I shake my legs and I really hate it. Is all the muscle I got going to turn into flub? When I start going back to Tae Kwon Do (maybe a month?), will I get that muscle back? Normal? Also, do I need to gain weight? People say I do, but I''m like NO, if anything I think I need to lose some lol. Am I perfect the way I am? Also, how to get taller? I feel like I am treated differently than everyone because I''m shorter in my family. I have a sister a year younger than me and we are almost like twins. Same height, weight, looks, everything. I want to look different than her? Tips on how? I know it''s a lot of random question lol sorry. Just pleaseee try to answer most of them lol. Again sorry!(:

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U need warming up for any Martial art. U can do physical warming up by Jogging or fast walking or what u feel like say in the morning and Tae Kwon Do in the evening. Or 30 minute Jogging n follow by 1 hr Taekwondo Practice. Dont increase weight too much because your movement is going to be slow. Your height will increase upto the age 17. Dont worry about height.

• Hey Tusboots, this is your younger sister (I''m not telling either of our names) no seriously we are like sitting across the room from each other rite now on our phone and she dosent even know I''m answering her question lol, Sis I live with you and trust me, YOU DON''T NEED TO BE WORRYING ABOUT WEIGHT!