Tips on loosing 40-50 pounds?

I need tips on loosing 40-50 pounds I''m 17 and weigh like 280 but I''m tall 5''10-11 idk I really need good tips! I don''t want to be fat like this anymore and I vowed to myself that''s it. Please give me really good tips , exercises what to eat. And etc.

Lose Weight At Home

Recommended Answer:
Buy and drink Vatimin waters, only drink soup broths, stop eating solid foods. I am fasting myself( i dont call it starving myself) I drink kroger brand flavored water with 0 everything in it and it tastes good. i am only drinking soup broth when i get hungry youll be surprised how filling and good tasting ramen soup broth tastes when your fasting.i have lost 30 pound in 21 days, i pee alot but im feeling better and thinner. I am so happy. Make yourself happy and do this until your down to the weight you want to be. walking helps alot too. I also am taking one a day multi vitamins GOOD LUCK!

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