How to stop overeating & "binge" eating?

I''m 16, and not obese at all. I''m normal weight & curvy. (I would like to lose about 10lbs, and lose weight off my butt/thighs/hips) I definitely overeat at meals, even if I want a snack, I''ll eat something healthy but see something like cookies and end up eating 5 or 6 of those too. Sometimes I''m able to eat healthy & light for breakfast and lunch, but when I get home I''ll "binge" and eat 3-5 snacks in one sitting. I don''t binge like eating disorder binge, but I do on a less-severe level. Mostly overeating. I need to motivate myself to workout more (eventually every day) and I need to eat both healthier and smaller portions. Any tips or advice on how to be healthier? Also any ways/exercises to lose hip/thigh/butt fat? Any advice will be appreciated!

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I have dropped quite a few pounds in the last month or so by cutting out crazy snacks. Its hard, and it sucks. You just have to ask yourself, am i hungry or bored? You will feel it. Also think, will eating this know really matter later, will this really be as yummy sitting in my thighs? If you want to drop 10 pounds, cut out soda and coffee. When you want a snack, eat half an apple and hold out until dinner. When you are eating a meal give your self small portions and eat slowly. You will notice you are full a lot quicker. DRINK GREEN TEA AND WATER!!!! As for working out, do some cardio. Look up calorie ratios and find plans that work for you. Keep motivated, and NEVER give up! Good luck Beautiful!

• drink lots of water keeping your belly full.
• Don''t think about food.
• Doing cardio workouts is always good, like go for a jog 1 mile 3 times a week separately, and also before u eat something look at how much calories it has and nutrition make sure it''s good. But if if wana lose fat in the leg area I say joggin is probably the best other workouts can help tone it out.
• Eat healthy and drink lots of water.
  
  http://www.youtube.com/watch?v=UT4UlsoQchY
  that helps with thighs.
• drink water before you eat. if you forget write it on your hand so youll remember.