How to lose weight fast?

All I''ve been eating is fruit and meat and been running for the a while I have like 4 lbs and I need to lose it by Friday night. What should I do

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Recommended Answer:
Stick to your diet, Jog a couple miles, but, don''t ever skip meals it''ll make you gain more weight.

• NONONONONO! Never and ever lose weight fast! You will have excess of skin after that!!!!!! Lose those 4lbs in a month if you dont want to look worst!!!!