How many times should I work out my abs to see results by this Spring Break?

A little bit about my dimensions:
5'6, 108 lbs
A little bit about my diet:
Low carb (less than 20 g per day on average, but definitely less than 50 g per day) high protein
A little bit about my work out routine:
30 minute core abs twice a week (done at home with a medicine ball...it's a YouTube video), high intensity pilates for 1 hr once a week, tennis for an hr once a week
Is this enough to see results by spring break? Tips, please!

How to Lose Weight Really Fast in 3 Easy Steps

Recommended Answer:
Spring is just around the corner and you should start getting ready for it now!!! You don’t want to be on of the people that wait till the first warm day to realize that you have to start working on your 6 pack! Here are my top 5 abs workouts for you to start NOW! You never want to do the same workout over and over because your body will adapt to if and your progress will stop. switch up you abs workouts every 2-3 weeks to keep your body guess and keep the results coming!!!

0 comments:

Post a Comment