How do I get in shape without losing my butt?

My weight fluxuates a lot, so whenever I gain weight, my butt gets really big. When I exercise, I lose my butt instead of losing the fat around my hamstring area. Which, consequently, could make my butt look smaller or my butt probably has more fat than my hamstring area. Either way, what kind of exercises could I do that would firm/raise my butt instead of eliminating it? Thanks!

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Recommended Answer:
Squats and lunges are your best bet, they will also help to tone your thighs. And there are many different types. Go on YouTube and look for them and specific to the butt area. :) good luck.

  • omg i recommend Brazilian butt lift, you can find videos online but yeah it works very well & it''ll get that booty into shape! but also it looks easy but its difficult to learn the steps right away but its totally worth it you see results in literally less than a week if you do it at least an hour on a daily basis.
  • When doing treadmill walk on an incline this will lift your butt muscles and make sure you do squats.
  • Squats.

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