I''m female, 15, and 5''4" by the way. Thanks!
Special Foods to Eat to Lose Weight
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Just keep up what you''re doing! 110 is probably where you''re body should be,otherwise you''d be underweight (which is still okay if you''re being healthy about it). If you really want to lose over fat, try adding more cardio. I do it before I eat breakfast because it burns fat rather than calories and I lost weight sooo much faster.
- That''s your body saying "PLEASE DON''T LOSE MORE WEIGHT"
I''m 5''3 and I weighed around 110 and I''d get told all the time I was underweight. Even being just an inch taller than me, 110 is way to light for somebody your height. You should really weigh around 115.
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