will snacking on cuties (clementines) make me gain weight?

I usually eat around 1400 calories a day. Included in this intake is about 5 cuties (small clementines) a day. Everything else i eat is usually strictly fruits, veggies, or tofu. Will these clementines hurt me or reverse my weight loss? I'm 5'7 and 125 pounds if that helps.

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Recommanded Answer:
Haha, of course not! Clementines have vitamin c, calcium, and potassium. Of course, you want to make sure you're also eating lots of other healthy foods and taking a multivitamin, so you're getting all the different vitamins you need.

Good luck!(:

  • No, citrus is very healthy

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