Can caffeine and energy drinks help you lose weight?

Aside from giving you "energy" can things like caffeine, energy drinks, gas station "speed" pills, help you lose weight. I read that the most important thing was to get your heart rate in the 70%-80% of it's maximum. Ideally couldn't things like these raise your heart rate to that level on it's own and your body could lose weight much easier? Obviously there are dangers to these but why can't these be used for weight loss if they do infact raise your heart rate up?Ha wtf, 3 friends? Totally calling that bull shit.

How to Lose Weight Drinking Water

Recommended Answer:

Yeah but you want to have a steady workout routine I'n place before you take anything. For example work out for a month, get a good routine in, then after a month take diet pills that burn fat & have caffeine in it. After that cycle of pills are finished go another month not taking that stuff; then do another cycle.Good luck.

Other Answers:

• Don't do it long term it fucks up natural stuff. You don't need it. Do Sprints for 15 seconds x 10 rounds it gets you going. Your body needs more blood pumped when you exercise and so you don't feel hungry.. That stuff can kill you. I lost 3 friends who did that
• No dude, that is totally ridiculous idea.
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How to lose fat on a pear shaped body?

I'm currently eating only 1200 calories a day, and I'm gonna do 30 minutes of cardio (just sweat 4) every 3-4 days, maybe with some walking. I'm 16, female, weigh 164 pounds and my height is 5 ft 5.5. My body (unfortunately) is pear shaped -.- Its mostly my thighs and tummy that's my main problem. So will this plan help me lose weight? And how long will it take? I really want to lose weight for college. My goal weight is 155 pounds btw

How to Lose Weight Gain Muscle

Recommended Answer:

I have an hour glass figure so i gain weight in both my lower belly and upper thighs and i know how you feel about body problem and low self confidence, something i did that surprising worked was do 100 squats every morning and night, it helped lose the annoying inside of thigh fat as well as toning the outer leg, its easy and not time consuming, plus it don't cost anything! I went from everyone looking down on my legs as heavy and struggling with jeans to everyone wanting my legs and constantly complimenting me about. But love yourself! Curvy girls are so much more attractive than sticks and bones, it might be hard to accept but its true!

Other Answers:

• do more leg thursts,squats and situps and a healthy diet would be great that means no sugar,sodas,juice or fried foods and junk foodsgudluck
• Try drinking hot water with a little honey and lemon mixed in. It's helps a little also. Drink lots of water during day also.

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