Can I losse wieght by eating chicken salad furit and Yogurt if not what eles can I eat to lose weight I really want to lose weight I wieght 230 I am 5'8 I am a girl and i am 19 years olds and if i cant eat that what can i eat in the morning at lunch and at dinner and how many calories can I have per day .. I heard furit is bad is that true please help best answers 10 points sorry if words are missed spelled no rude people
How to Use Chewing Gum to Lose Weight
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- its a nice diet but you must workout too...
- Only eat 100% natural yogurt. Read the ingredients and only eat it if there's one ingredient, yogurt. Stay away from the yoplait crap, that's pretty much the same as ice cream.
