Well Im extremepy skinny a nd I want to put on like 15 pounds.I tried the "natural" way by increasing calories and coumpound lift route for two years and no results whatsoever.I know 80% of guys with great bods have roided them although most dont admit it.I heard you have to take a small dose of test and anti estrogens like novadex but where could I get these and how do I use them correctly to minimize side effects.Note: if you are anti steroids thats fine and dandy but keep the mass media histeria to yourself it,s my body so Ill decide whats good for it.I dont mean to be rude to anyone in any way but I want to gain FAST.Please note that the reaon I want to gain weight is for ME for my self esteem I cant stand looking at my skinny body so please answer seriously and do try to help.dont offer "natural" gym advice I heard it all
How to Lose Weight Without Eating Healthy
Recommended Answer:
when you work out take whey protein it is used to bulk up. The only trick is if you get "fat" instead of "muscle" you weren't working out properly or hard enough. It can be used to pus yourself so you can learn your limits. Busting out 10 reps of 200 is less effective than doing 20 or 30 reps of 150. You really just have to know how to properly work out. Also push yourself until your muscles burn. Try doing legs one day arms the next take a day off and do legs again and repeat the cycle. Just mix it up! You will shock your body and work out different muscles in different ways.Other Answers:
- Dont take it. Steroids are produced naturally in your body already. When you take additional steroids its a strong possibility that your body will stop producing the steroids on its own and you can die from this. This is why when doctors prescribe steroids ,they change the kind of steroid every 2 weeks or less. You need to rewire your brain not your body! Sould also look into seeing a psychologist.
- 15 Pounds of muscle will be very easy to put on. You can do that in one year following a bodybuilding programme and eating well.Unless your above 21 and have been lifting weights for 2-3years dont take them.The average first cycle would be 500mg of test a week for 12 weeks followed by a pct of 20mg nolvadex a day.To get them just go to a bodybuilding gym most of the people there can get you some.
