Wieght loss question?

I've been working out since about the sixth grade. I'm about to be in eighth next year and I havent lost very much weight the entire time. I know I'm growing, but the size of my legs have grown quite large, while my top half has stayed the same, if not slimmed down. What exactly am I doing wrong? My bottom half keeps growing and I have no clue why, while my top half is still slim as ever.

How to Lose Weight Properly

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If you are eating a good and proper diet and getting a reasonable amount of exercise, you're growth is being determined by your genes.We are all 99% nature (genetics) and 1% nurture (changeable). Here is what we can do to sculpt our bodies.1. Add fat - Adding fat for all but the extreme ectomorph is a simple matter of eating too many calories over a long period of time. We have no control over where the fat will be deposited on our body.2. Lose fat - Fat loss must begin with diet. Exercise can help but no exercise can make someone lose fat if they eat too many calories. We have no control over where the fat leaves our body.3. Add muscle - Adding muscle size requires a commitment to very hard strength training (anaerobics). We don't get big muscles from aerobic ("cardio") exercise. It only comes very slowly from working out against substantial resistance.4. Lose muscle - There is no healthy way to lose natural (genetic) muscle. We can, however, allow our muscles to atrophy or grow smaller by not using them. We can also "waste" muscle by starving them of nutrition. These, of course, are not a healthy options but they are the only way to make lean muscle smaller (less volume).That's it. That's all we can do without surgery. Click here to see a picture that will help to illustrate the extreme variation in genetic body types. --> http://i99.photobucket.com/albums/l309/madmaxman/compare1.jpgBoth of these gymnasts, who perform many of the same difficult athletics, are very fit with minimal body fat and similar training. However, they have bodies which are quite different owing to genetics and not to external factors. Good luck and good health!!♠

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How do I gain weight? (Repost)?

I'm extremely skinny for my height and age and I know it's because of my fast metabolism. My doctor told me to start working out if I wanted to gain weight, so I did and have been for about 3 months now, problem is I only gained 6 pounds! I'm 5'9 and I only weigh 102 pounds, yes, you read right. I'm starting to get scared because I turn 17 in 2 weeks and I still don't weigh even 125 which is what most GIRLS my age weigh! I'm a guy so this is obviously a bad thing when I'm skinnier than the girls around me. Yes I do eat, infact most of the time I eat the same as the adults around me that weigh 100lbs more than I do, so why is it so hard to gain weight? Any advice/tips would be greatly appreciated, thanks.

How to Lose Weight Without Relying on Exercise

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So 1 week. Your parents are gone away, and your home alone, this will only work if you have money and a car to drive. Drive to a bulk barn (i dont know if the USA has them) or a candy shop. Buy a weeks worth of candy, and eat nothing but candy all week long. And put a friend in there he will help you eat all that junk food.

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Would you have voted for Obama if you knew you would be giving up your air conditioning?

and that you would be watched and recorded in every activity of your life. Drones, black boxes, your financial info, your medical records, and next neighborhoods engineered by racial balance through HUD. How is that going to work. Must I move so another race/ethnicity can live here? And who will pay for those houses?Do you see what is happening and do you care?

How to Lose Weight in the Face in a Week

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If I could afford it, I'd be doing something to get "off the grid" and find a way to generate my own power and various things. I'm really afraid of our government now and the "big brother" mentality that seems to be heading our way, not that it is not here already.I heard on the news yesterday that if you purchased a car after a certain date that it was already equipped with a black box that would be recording things you do while behind the wheel. It is your property and you paid for it and yet this information could be used against you and you have no say. What kind of government is this anyway? How often are you being spied on?It is no longer by the people, for the people. It is control the people by an over-reaching government who has gone way too far.I hear cable TV companies have equipped your TV equipment to monitor things in your home. If they observe things like people disagreeing, ads for family counseling will appear. If they think you and your significant other are making love, ads for contraceptives and also romantic vacations start appearing. If they monitor that you are trying to lose weight, ads for weight loss programs and dietary food are right there on your TV. Can't "get it up"? Viagra ads for you, my friend! Do we really approve of this unwanted intrusion in our lives? If I find out this is happening in my own home, I would rather go without TV to be honest.Do we want our government to control our power use? If I turn my AC up a little higher, should they really be able to stop me at a certain point that they deem appropriate for the average home? What if the heat and humidity make me ill? They don't care, they want to control my life. In the winter, when it is really cold and I can't seem to get warm, they will be monitoring my thermostat and I will not be allowed to be as warm as I would like. What if I have to seek counseling for mental illness? Will the government control everything I do afterwords? Will I not be allowed to renew my driver's license? Will I be turned away from jobs as my records can be accessed? We already know that if I seek mental health care that I will probably never be allowed to own a gun, yet the treatment I might receive could be very temporary and it would not affect my ability to know right from wrong. I almost sought mental health counseling after my mom and dad died, only 4 months apart, as it was a sad and depressing time in my life. I got through it, but if I had sought that care, would my concealed carry permit be taken from me and my firearm confiscated?Will I be forced to only sell my home to a certain racial group as they think my neighborhood needs balance, even when I have a buyer all set up who will pay and allow me to leave?Will I be forced to make energy saving improvements to my home before I can sell it, even if I cannot afford it? That is part of cap and trade, by the way. Imagine a senior citizen who wants to retire to a smaller home and on a very small budget, and think about them having to install energy saving windows before selling. Is that fair?This is all happening and I really hope and pray that Americans see through all of this and start electing people who stand for freedom, before it is too late.The even more scary part of this is that I really think there are people in this country who (brain washed?) think these things should be happening here and want this loss of control and freedom. It is terrible to even think that, but I guess those people are out there.This is no longer land of the "free" we are not free and if you think you are, you are kidding yourself.

Other Answers:

• I did not vote for Obama.
• I NEVER WILL VOTE 4 U BAMA! Plz dont kill my answer :(
• I live in the great northwest, we rarely need air conditioningsucks to be you
• Um, yes, since nobody's taking away my air conditioning. I'm guessing you live in an area that's hot, and you're having rolling brownouts? Or your energy company is asking/demanding that you not use your AC during certain hours?
• All of those things have existed before and would have continued regardless of who became POTUS.
• I vote for him to be impeached.
• Ok first of all if Mitt Romney would have won we would be in the same position. Why didnt Mitt Romney speak out against the NDAA bill that was signed? Get off of Obamas back hes doing a great job! I will always vote for him!
• Social planning, the State is planning our life for us as it goes along. Everything is an agenda based on an idealism.
• And Romney would have done things different how?Both sides suck in remarkably similar ways this time.
• They have it all yet to do, and as the past indicates, the best plans of the social engineers usually turn out to bite them in the @ss. Those who take the bait usually get it the worst.Adapt and rise above the bullshit.
• No, I don't care and I'd even give up my 100 gig of texting on my free Ob Smart phone.Well, maybe give up 50 gig.
• They'll have to pry my air conditioner from my delightfully cold dead hands! NYers are suffering through an interminable heatwave and we're VERY cranky...Btw, I would rather stick pins in my eyes than vote for that fool!
• It's ok because I never do anything wrong. I'm not going to surf porn on my computer, I will never run for public office and I would never criticize the current regime.Obama is wrecking the country and his paranoia makes Nixon look stable, ask Petraeus. Oh, I forgot that he got paid off for his trouble, $200k cushy job at CUNY. I mean what is a little tapping of e-mail between friends?

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