Can I lose 60 pounds in 3 months?

I'm 14 years old..I really want to lose 60 pounds..is that possible in 3 months? Starting tomorrow, September 6th? I weigh 197... and I'm in home studies right now..so I have plenty of time to workout and stuff...BUT I'm going back to school on January! How many pounds can I lose starting tomorrow?! Any exercises for belly fat? What can I eat when on the diet? Help??

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Recommended Answer:

Basically.. No! Not healthily anyway! 60 pounds is alot of weight, and in 3 months that wont be safe. People who excersise and diet only loose on average 3 stone a year!! Thats 42ish pounds. Make sure your doing this for yourself!! Take your time and do it properly(:Remember Christmas is coming!!!!!!!!! You dont want to miss out on all the treats do you? X

Other Answers:

• Its really not possible. more like 30

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How soon will I lose this weight?

So right now, I weigh something between 104 and 106 pounds. I am 5'5", a 16 year old girl. I eat around 900 calories a day. I do 50 pushups, 130 crunches, and 110 squats 5 times a week (I know these don't really burn calories but I am trying to maintain muscle) and I walk every day. How soon could I be 95 pounds? ThanksHey be nice.

How to Workout to Lose Weight

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I know a lot of people who are your height and would kill to be your weight. Honestly, I'd advise dropping 1-3 pounds of fat. You need more calories though or you'll kill your metabolism. There are a ton of tools online to help you find out exactly how many you need. My Girlfriend is currently 5'3" and weighs about 100lbs. She is too thin. That weight is way too thin for your height. Remember though the goal is to lose fat not weight.

Other Answers:

• Diet
• Oh my god. Are you serious? You want to weigh 95 pounds? This is honestly blowing my mind right now. You clearly have an eating disorder. I am not telling you how to loose this weight because you dont need to and I would advise no one else answering it either. You are extreamly underweight, even being 105 pounds is disgusting. You should be asking how much do you have to eat to be a healthy weight. My god go get help.

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Why does adderall make you lose weight even if you're eating?

I've been on adderall a little over 2 weeks now. At first I thought the weight loss reason was obvious, beacuse it kills your appetite. However latetly I've been finding ways to eat such as in the morning before I take the pill or at night when my last dose had worn off. Despite eating more now, I am still losing weight. What causes this? I am overweight so any weight loss is welcomed lol I'm just wondering as to why this happens.

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Recommended Answer:

Medications like Adderall alter the way your body's metabolism works. In your case, it is likely speeding it up, causing you to burn more calories than normal. If you are losing more than a couple of pounds a week or the weight loss persists past a few weeks, call your doctor's office and let them know.

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