I honestly think it's processed carbohydrates that make me gain weight. If I eat high quality fats, I don't pack on the pounds. Everyone thinks it's fat that makes you fat, so I'm really confused here. Opinions anyone?
How to Get a Chihuahua to Lose Weight
Recommended Answer:
Your body can burn fat, it can make fat, but it can't absorb fat. Your body makes fat from excess carbohydrates.Other Answers:
- Yes, its a dumb assumption that fat makes you fat..
- Nope!Lack of exercise is the main one in gaining weight!Being in shape and being healthy, well that's the real quest!