Showing posts with label great ways to lose weight. Show all posts
Showing posts with label great ways to lose weight. Show all posts

I feed my dog every day but he won't gain weight. What dog food brands will fatten him up?

Okay y'all, I need some dog food suggestions. I feed my dog 2-3 cups of food every day. He never goes without being fed. But even with that, he doesn't gain weight. He's currently eating some off brand dog food from Walmart because that's all my husband & I could afford to get him at the time so I think that contributes to it. What are some great dog food brands that will help him gain weight and fatten up? He's not all skins and bones, not at all. I just want him to get meatier. Any suggestions, dog owners?

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Recommended Answer:

Try a puppy food. Puppies burn more calories since they are growing so their food tends to have a higher fat content. You might want to talk to your vet about your best options for his particular breed and age though =)

Other Answers:

  • Purina dog chow.
  • blue wilderness! it basically has the highest protein content. its a great quality dog food as well! no grains and all natural. it will be sure to put some meat on him(:you said you couldnt afford a better food at the time...if you can afford a better food now, it would be good to not buy his food from grocery stores or walmarts anymore. they dont sell quality dog food and all of it is full of fillers and junk. hope i helped! (:
  • Try a puppy food.
  • Your dog sounds as though he is the perfect weight. As long as you're not actually seeing his ribs & spine, he's fine. You can always try increasing the amount of food you feed if you can't afford better. Trust me, you don't need the higher protein foods to fatten him up. I did just fine making mine fatter just by feeding him more. That's why he is overweight now, and I am trying to get him to lose weight. One of the better quality foods they have at Walmart is Racheal Ray's Nutrish, and I believe they carry the new Purina. Don't remember what its called, but I think its in a yellow bag. Ingredient-wise they are fairly good for the price.
  • A diet starts in earnest after you've cut back on his food by one-third to one-half. Stick with this plan until he reaches a healthy weight. Be strong. In spite of those pleading looks, your dog will not starve.Also, keep in mind that the amount recommended on the bag or can of food is only a starting point. Dogs are individuals, and the amount they need to eat depends on a number of factors, including their metabolism, the type of food they eat, their age, how much exercise they get, and what the climate's like where they live. So after he loses his excess weight, continue adjusting the amount of food he gets until you find an amount that can sustain a healthy weight. You can check this site and review the dog foods http://uniquepetsproducts.com/pets-foods/dog-foods/ . Hope it helps.
  • Hi! Unless your dog looks sickly and weak, I guess it's okay that he's not putting on too much weight, especially if he tends to stay indoors. If you are really concerned, though, I can suggest IAMS for weight control. You may want to take him to the vet, too, to be sure his not gaining weight is normal. Good luck!

Im 5'5 and i weight 133.my body fat is at 17 percent. im a female by the way and im 24?

would that be consider fit and lean? my trainer told me athletic would be around 15 percent..what do you think

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Recommended Answer:

Your trainer is not using proper adjectives. Sumo wrestlers are athletes and getting fat is part of their training. Here's your ideal weight range --> http://www.calculator.net/ideal-weight-calculator.html?ctype=standard&cage=24&csex=f&cheightfeet=5&cheightinch=5&cheightmeter=180&x=26&y=5 . As you can see, your weight fits the norm for your sex, age, and height. So, you probably don't have a problem there.You can't measure your body fat percent with more than a few points (+/-2% accuracy) unless you use some very expensive techniques like the bod pod or x-ray absorption. But, if it's near 17%, you're normal and should have no fat concerns.Fitness and health are not about numbers, however. What it important is how you look, feel, and perform. So, you'll know best if you have any body work you need to do.Notwithstanding the above, you could use more muscle. Muscle gives you the following benefits.• Stronger bones & increased mineral density (osteoporosis protection)• Stronger body & musculature (improved protection from injury)• More robust organic and systemic fitness (more survivable in crisis) • Improved cardio-vascular function (better than "cardio")• Higher basal metabolic rate (~5-50 cal/day/pound of muscle)• Easier fat loss (more efficient lipid consumption)• Greater calorie consumption (prolonged afterburn)• Supports body sculpting (hypertrophy)• Slows natural loss of muscle mass (sarcopenia) over age 30• Minimal wear & tear (low risk)Strength training is the only way you can get all the above. Cardio doesn't do it. So, I would urge you to work on strength so your above the norms on weight owing to an abundance of skeletal muscle. Here's an excellent example...one of the top gymnasts in the world today.http://www.intlgymnast.com/image/mustafina_aliya_53.jpghttp://www.ueg.org/images/news/664/thumb/-MUSTAFINA-Aliya-RUS%20bd.jpghttp://2.bp.blogspot.com/-LvKXJCyJu8U/UCMfpTcckQI/AAAAAAAAFVg/B2tS-AYgaJE/s640/Gymnastics6.jpghttp://www.womenfitness.net/img2013/artimg/feb/Aliya-Mustafina1.jpghttp://ic.pics.livejournal.com/mcsmaria/36607490/18886/original.jpg She certainly looks fit and having won the most medals for WAG at the Olympics in London, I'd say she's fit.Good luck and good health!!♠

how can i loose weight?? please help?

i am a 13 year old girl and i would like to loose 15-20 lbs by summer. i really want to be able to feel comfortable in a bathing suit, or look good in a bikini. all of my friends wear them and most of them have pool party birthday parties and i''m tired of not even wanting to swim in a tankini . my problem area is my stomach area and a little bit of my thighs.( but mostly my stomach) So i really want help cuz my confidence is really low and i want to be able to be at least comfortable with my body so ill take any suggestions thank you!!!!!!!!

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I need to lose weight, help!!!!?

As simple as that. I used to be something a lot of you might call, "skinny bones". Now, I am getting fat, like I like my muscle fat but my tummy fat is getting overboard. I want to lose weight. Right now, I have limited my eating choices and excercise every day, early morning. Also, sometimes in the evenings. Is there anything else I can do. Plzzz help. Thank you nd btw if it helps, I am a girl.

Healthy Ways To Lose Weight - The Easiest Ways To Lose Weight

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I would suggest what I did... I lost 10 pounds in a month...

Breakfast: Fruit smoothie, 200 calories
Lunch: Salad, fruit, 300 calories
Snacks: Fruit, veggies, or yogurt, 200 calories
Dinner: Should be less than 700 calories. Check the special k website, they have good, low-calorie meals.

You need to make sure you are eating healthy things, no stuff that has lots of carbs, hence the fruit and veggies. (I never have granola bars, even for snacks.) I also cut a lot of meat out of my diet; I''m on my way to becoming a vegan. Make sure you get enough protein though, I usually put a protein powder in my smoothie for breakfast.

Don''t have too little calories, otherwise your body will start storing fat. (it goes into survival mode when it goes too long without enough food. Light snacking and spreading out your food is encouraged!)

What kind of exercises are you doing? You should do cardio, but also muscle building exercises to speed up your metabolism. Try an elliptical trainer, treadmill, and core-building exercises.

This is NOT a professional opinion, just personal. It worked for me, and I am now healthy.

  • Looks and weight do not define who you are, focus on being healthy, and happiness will fall along with that.
  • Eat lots of fruits and veggies, chicken, turkey and fish, Cut out all red meat, fried foods and sugary drinks and desserts.

    Drink lots of water if you think you are hungry and never eat after 7 PM.

    Start exercising by taking a walk every day for 10 minutes and build it up till you are walking 60 minutes a day.

    Go on a 1200 calorie diet, splitting it up into 300 calorie meals, eating 4 meals a day.

    You won''t go hungry, you will feel good from exercising and you will lose weight.

    That''s how I did it when I started 5 years ago and have been at my ideal weight ever since.
  • Size EE''s

What are some effective ways to lose weight?

These are the things that I''m already doing:
-Not eating between meals, and when I cave I eat healthy stuff like fruit, veggies, or Special K snacks.
-Working out as much as possible (abs and leg workouts)

I am 105 lbs, but want to get down to 100 or so.
I''m 5''4"

I really want to get rid of fat on my inner thighs, and some on my stomach.
I DO NOT WANT TO GET RID OF MY BUTT!
I love my butt just the way it is and don''t want to do ANYTHING to change it. Anything so that I can get toned and skinnier soon?

Thanks!

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Recommended Answer:
You''re already very thin and losing 5lbs isn''t going to really change the way you look. Also, you cannot just lose weight from where you want to - it doesn''t work like that. If you diet and work out, you could very well lose weight ONLY from your butt. I''d be on the safe side and just focus on exercising and you should see the results you want, you just have to be patient.