What is the best way to lose a lot of weight FAST?

Aside from meth/speed or puking what is th most successful way to loose fat fast?I appreciate your answers,thanks in advance.

How to Lose Weight Fast With Yoga

Recommended Answer:

First of all, you don't want to "loose weight", you want to "lose weight".Second of all, you can lose weight quickly if you eat very healthy (lean meats for protein, fish, veggies, fruits and snacks like nuts,etc)Don't eat a lot of carbs because once they're inside your body, they turn into sugar.You have do a lot of intense cardio, but you also have to weight train about 3x a week to get rid of the fat and build lean muscle.

Other Answers:

• Diet and fitness
• Fitness and don't eat anything (including dinner) after 3PM will help a lot!! But before 3 PM eat as much as you want.