How to stay healthy I have a broken arm?

I broke my arm and I'm wondering how I can stay healthy. Like diet and physical activity that dosent stress my arm. I'm 13 years old

How to Lose Weight Drastically

Recommended Answer:

Walking won't stress your arm if you walk on a smooth surface. Also, east a balanced diet of fruit, vegetables, and lean meat. Stay away from soda and fast food. Hope you heal quickly!

Other Answers:

  • walking and eating at a caloric deficit!
  • best way would be to start masturbating with your other hand
  • Good chice made you should exercise your broken arm like hold weights right up and push ups

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