How can I lose weight REALLY fast?

I need to lose weight really fast! school pictures are on the first day, and when ever i look at myself in the mirror, i look hideous.. i'm fat. i'm 5ft 0in and like, 125lbs! :( my legs are short and skinny but my face and upperbody is huge! i got bullied a bit few years ago because of my weight. i know that a lot of people that will bully me. i know i am. i need to get skinny...i really want to fit in. please don't give me a lecture about bullying and like how to stand it and stuff, i'd just like a way to lose weight. please, help me! please don't answer "asjdf;kads;fkljas;" just to get more points. please write me a brief paragraph (3-4 sentences)! thank you so much.

How to Lose Weight Hiking

Recommended Answer:

Hun, slow down! If you want to lose weight there is one right way to do it: EXERCISE AND EAT CLEAN!! Vegetables, meat, nuts, etc! Drink lots of water and green tea, no soft drinks or sweets!! You and cheat every once in a while though!!!Try swimming, jogging, walk, take the stairs instead, biking, and even look into Blogilates! Download the app MyFitnessPal to log what you eat but just remember DO NOT CALORIE COUNT!!! Try your best to reach your daily goal of calories and do not starve yourself or else you will just gain all the weight back! It could take time, but it is a lifestyle change that will brighten your mood and not only make your outsides beautiful, but your insides too! In the meanwhile, love yourself!! You are beautiful! Good luck!

Other Answers:

  • There's a great book called The Food Faucet at www.thefoodfaucet.com.The author has before and after pictures up and lost over 200 pounds. Her kids lost weight too. Check it out.
  • okay just do this go to the wild and come back.and you'll change you'll be a beast and loose lots of weight please make vote for my answer....it was funny

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