How much weight have you lost going on a gluten free diet?

I have lost 15 lbs, I am aiming for 30 so I'm halfway there. Anybody lost more? What exercise regimen did you accompany with going gluten free. Any insight is appreciated.

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Recommended Answer:

5 lb. I stopped eating sugar too. A gluten-free diet might contribute to weight loss because of it's effects on the digestive system.

Other Answers:

• 16lb