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Yes, I believe it is possible. I didn''t exercise as much as you plan too and I was able to lose 30 pounds in 12 weeks. I have kept it off for 2 years now. I did a little research and came up with my own plan.
If you want to see what I did to lose weight I wrote about it at http://www.squidoo.com/how-to-lose-weight-without-starving-yourself2
It doesn''t cost you anything, I didn''t take any diet pills or join a weight loss company, I just wanted to share my story. Check it out and see if you think what I did could work for you.
- It actually is very possible but you would have to do intense workout. You can still get all the nutrition you need by eating little. Just make sure you get all the required daily needs to keep you healthy. Get someone to motivate you also because that helps a lot. They keep you on game.
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