How long does it take to see weight loss results?U dont need to read everything.Just answer 1st ques if u want?

Im a 185 pound teen, 16 year old, height is 5''10.Im a slim(not saying I''m slim but I''m not that fat where I have a huge gut but yes I still have fat)teen that is gonna do a 35 min jog 25min walk(then change it to 40 min jog and 20 min jog)for hopefully 5 times a week or 6 times.Imma do resistance training with a resistance band and I am gonna eat healthier and less calories.Im also gonna start working my abs soon.I know I''m gonna eat unhealthy a few times cause of well I''m still a teen and still live with parent but I am real dedicated.I will love to get results by may(for my bday)or june(for summer body and might see a friend)

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Are you measuring? If you aren''t measuring yourself once a month or so (measuring your arm, bust, waist, hip, etc.), then you won''t really know for sure.

The problem is that you''re doing two things: building muscle and losing weight. I''ve found that you may see weight loss slower than fat loss. For example, I could lost 25 pounds but I won''t really notice it until I really start dropping from my waist.

For me it took about 6-8 weeks before I started to notice. I ran every day for a few weeks, measuring at the beginning and then again after each 4 week interval. The first month I didn''t see any difference, so I just kept at it. It wasn''t until that second month when I really started to see my body change.

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