What is the best type of jump rope to lose weight?

i am 190 lb girl who needs badly to lose weight..so i thought aboit getting a jump rope but i dont know which one as they are many like beaded or leather or thick or thin ropes..please help..and also i have a thick jump rope which has folds all over the rope*as i bought it it was folded..how to get the rope straight?

Recommanded Answer:
The type of jump rope is all a personal decision.
Whatever you feel comfortable with is the one you want.
As far as getting the folds out of the rope, try to put it
in warm water, than stretch it out, and secure the ends until dried.
Good Luck.