This past March I pushed myself away from the supper table and patted my belly and remarked that I might need to lose some weight. My wife and I disagree about the conversation that followed but suffice it to say I started a diet the very next day. My weight that morning of the diet was 255. I am now hovering at 207 to 208. I lose about a half pound a week. But now I have that belly fat. We walk a mile a day and do work in the yard etc. Now, what does your collective wisdom suggest I do to lose that paunch above my belt?
How to Lose Weight on the Subway Diet
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That happened to me too! 34D to barely a 34B and butt is way smaller but toned b/c of squats. You'll have to just continue what you're currently doing and you'll lose the paunch :) Just be patient!Awesome job on the weightloss!
