The question is do I necessarily have to stuff my face everyday for bulking up (ofc, Im working out too) I have a high metabolism so I bought this weight gain 1500 calories shake to enhance my diet but the thing is. In the morning I dont feel like eating much so I figured to also exercise getting out of bed before eating to increase it.This is my breakfast plan -Egg, cheese, bacon, veggie an wheat bread Sammich an another Egg with just bread with my 1500 calorie shake with bananas an 10 table spoon of butter which makes it 3500 calories3 pancakes (all the eggs, flour etc. in it) with apple in itProtein bar with 21 g of protein (Says muscle recovery) And if I have room for more some yogurt lol. Is their anything I should be taken away or something I should be adding?? I have a full routine an lately this whole summer I slacked off not doing shit. Just fantasizing bout my dreams an practicing my bad habits:( But I dont want that any longer I wana start making a change! So yeahh, let me know as much as you can concerning this cuz Im sick of my bad habits of doing nothing an thinking so narrow when Im capable of alot Lol.
How to Lose Weight Without Relying on Exercise
Recommended Answer:
No one can tell you except for your own body.Try that diet, and if you are losing weight, eat more.If you are gaining too much fat, drop down the calories.Weight gainer shakes are only for people with really really fast metabolisms.Like, they can eat a chocolate cake every day and not gain a single pound.So, try it out, experimentation is the only way to find the right diet.
