I weigh 175lbs and I want to lose 80lbs. I'm 5'4. I've been 95lbs before I gained all of my weight and it looked really good on me. I wanted to know what kind of diet would work to lose the weight? I walk about 2 miles a day at a fast pace. And I'm going to run a couple times a week. I want to do this a healthyish way so the weight stays off. I was thinking about eating mostly veggies and A LOT of...
Can I lose weight by this diet plan?
I weight 198 pounds and I'm 5'2. Can I lose weight by eating either a special K or slim fast meal bar for breakfast. For lunch eating regular school food (unless its something unhealthy like pizza, then getting a salad) And for dinner just eating fruits and veggies? And with of course at least 20 minutes of exercise or more.How to Lose Weight After KidsRecommended Answer:You should weigh about 110....
Is it possible to be 5months pregnant without any major signs?
I haven't had sex since April but I have some pregnancy symptoms like tiredness, weird feelings in my stomach, and breast tenderness. I've also experienced slight weight gain, an increase in appetite, and a jellylike substance coming from my vagina. Is it possible or what else could it be?Also, I have had very irregular periods. As in 2 light/spotting in the 5 months.How to Get a Chihuahua to Lose...
How can I get lean and muscular at a cheap price please help!!!?
ok Im not fat or nothing but not that lean I have belly fat and no abs and I wana find a way to gain muscle and lose fat at a cheap price cause Im trying to save for a house. I was going to do the Kris Gethin 12 week program but the meals will be way to expensive just want some good options that are cheap and successful.How to Manage to Lose WeightRecommended Answer:You shouldn't have to go on a special...
How to lose weight without using drugs?
So I am about 125 lb. 5 feet. I am pretty thick and chubby. I want to lose weight but I don't know how to start. I know people use like dieting pills and stuff but I don't want to poop my butthole out. I want legit advice. Please help me. I'm like only 15 but I want at least a 4 pack or lose about 10-20 lb.I also eat rice everyday. Powerless daughter in the house. I'm not sure what to eat.How to Help...
How to gain weight ? There my life is totally freaked soo please help?
im 19 and weight is only 52 kg height is 5.10 feet.please give me a diet chart to gain weight .i have a home gym.soo pleaseHow to Help Your Dachshund Lose WeightRecommended Answer:If you want to put on weight, you should work out, to insure that youput on muscle and not fat. Healthy weight gain, just like healthyweight loss, takes time and requires a conscious effort to apply goodhabits.Recommended...
What do you consider "healthy foods"?
Just a question of others opinions and what people see as healthy & what they like to eat that is healthy.The Best Way to Lose Weight With HypothyroidismRecommended Answer:I consider healthy food to be low-calorie food. HOWEVER, like the first person said...All food is healthy; the amounts we have are what matter. I lost over 100lbs (19 years old and went from 225 to 120, then gained muscle to...
